January Live Sessions Schedule

A Gentle and Grounded Beginning to the New Year 🌱

January is the perfect time to plant new roots — not through force or pressure, but through steady, consistent practice. Whether you’ve just joined the community or have been practicing with us for quite a while, our live sessions are here to help you create a rhythm that feels supportive, grounding, and sustainable.

They are often aligned with the current curriculum, so we really encourage you to join us anytime, in any session you’re available for. No obligations — just an open mind and intention.

🗓 January Live Schedule (except 1/1):

🌿 Every Tuesday & Thursday

• Weekly Qi (Qigong) — 8:00 AM

• Qi & Flow (Tai Chi) — 8:30 AM

🌿 Every Sunday

• Weekly Qi (Qigong) — 9:00 AM

• Qi & Flow (Tai Chi) — 9:30 AM

✔️ All times are Pacific Time (PST)

✔️ All sessions are recorded and available in the community classroom

✔️ Live links are in the Calendar tab (and posted a day before)

Come as you are. Move gently. Breathe deeply.

Let’s begin the year steady, rooted, and mindful✨