3d • General Discussion
Great Practice!!
I'm able to remember each step and the arm movements associated with each movement! It felt awesome to flow through gently instead of continuously stopping. I can't say that I am able to do it on my own without watching Sonny but I can now follow Sonny through one whole segment! I gained some confidence this morning!
I will continue to practice through this class again today until I can visualize it on my own!
Power on Friends, we can do this!! 🕴️🤺
13
9 comments
Great Practice!!
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
1
+346
2
+224
3
+139
4
+132
5
+117
Powered by