Feels home · Rooted Alchemy

Feels home

I’ve been outside quite a bit these last weeks, and today, instead of going into the recording session and trying to be “up to date”, I chose to practice on my own.

I did the Yin Yang Qi Gong — one of my favourites for the balance of energy it gives me. The usual loosening drill, then Yin Yang, and closing with the dragon and the post posture, just to feel all those movements activated in my inner body.

It resonated like a return home.

Practicing by myself gave me a sense of gracefulness for everything we learn here — how it keeps living in us, ready to be applied the moment we slow down enough to feel it.

We should always give ourselves the chance to practice on our own. It becomes a reference point on our journey — something we can look back on and feel genuinely proud of.

1 comment