Day 4 · Rooted Alchemy

Day 4

I completed Day 4 today and the new vivobarefoot shoes are wonderful - so much so kept them on for a while afterwards.🤗

I love how Sonny explains everything so clearly. Looking forward to tomorrow’s session.

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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.

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