5d • #7DayChallenge🌱
Day 4
Day 4 physical practice completed. Yay! I was going to ask Manny why we are learning tai chi and qi gong at the same time but then the tutorial went into that topic. Question answered!
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Day 4
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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