Jan 8 • General discussion
Head Punch Defense course
When going through this course, try to do some blocks a few minutes a day in shadow boxing fashion.
Bonus points if you're able to do it in front of a mirror. 💯🪞
In sparring, try to focus on blocking punches. You will get hit more for a moment but it'll pay off in the long run.
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Head Punch Defense course
skool.com/rishinjuku-karate-8304
Move smooth and powerful like a karate master in 18 days through traditional muchimi, proven in self defense and full-contact combat sports.
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