I want to pause and share a few real moments from women inside my 14-Day Stress Reset Challenge. Not because they’re doing something “big” or dramatic — but because this is what real change looks like. ✨ Feeling lighter ✨ More calm after a long day ✨ Doing small things they usually avoid ✨ Breathing, moving, pausing — and noticing the shift ✨ Supporting their bodies instead of pushing through These are inside-out wins. What stands out to me most isn’t just how they’re feeling — it’s that they’re acknowledging themselves. They’re saying the wins out loud. They’re letting themselves be seen. And that matters. A big piece of this reset has been NuBiome — not as a quick fix, but as daily support that helps the body feel safer, lighter, and more regulated from the inside. When the gut is supported, everything else gets easier to listen to. This is how we create sustainable change: Support the body. Slow down enough to notice. Recognize the wins. Let that confidence spread. 👇🏽 If you’re reading this and thinking: “I want to feel lighter.” “I want less bloating and more calm.” “I want my body to feel supported instead of stressed.” “I want something simple that fits real life.” ➡️ Head over to the Classroom and check out the Nu Biome course I walk you through exactly what it is, why it’s part of this reset, and how we’re using it. And if you want to join the conversation here: 👇🏽 What’s one word you want to feel more of right now? Light • Calm • Clear • Supported Celebrate yourself here. Let us celebrate you too. This is how we create a space where women feel safe to shine — and make shining contagious.

Big or small, your wins matter — and they deserve to be recognized. An Inside-Out Win is any moment you felt stronger, calmer, clearer, more confident, or more grounded in who you are. These are the shifts that build real momentum. Maybe you spoke up. Maybe you held a boundary. Maybe you trusted yourself. Maybe you chose rest, clarity, or alignment. Acknowledging yourself matters. Recognition builds confidence — and confidence is contagious. 👇🏽 Share one Inside-Out Win from your week below. Celebrate yourself here, let us celebrate you too, and together let’s create a space where women feel safe to shine — and make shining contagious.