Reframe & Rise Women
Public
8 members
Free
Welcome to Reframe & Rise Women! I’m so happy and grateful you’re here.
This space was created for women who want to reset some of that weight, feel lighter in their bodies, grow in their mindset, and build strength from the inside out.
Inside this community, we’ll walk through this journey step by step — emotionally, mentally, and physically.
You’ll find:
✨ Simple, science-backed tools to help you regulate stress and feel more grounded
✨ Mindset shifts through Friday Reframe to support emotional growth
✨ Real-life wellness habits that fit your day, not overwhelm it
✨ Encouragement and guidance to strengthen your body and energy in sustainable ways
✨ A community of women who understand what it feels like to carry so much — and who choose to rise anyway
You don’t have to have it all figured out.
You don’t have to be perfect.
You just have to show up for yourself — a little at a time — and you’ll feel the difference.
You’re not doing this alone. We rise together here.
skool.com/reframe-rise-women
A community helping women reset stress, grow, and get stronger from the inside out — mind, body, and spirit.
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