10d • Live Weekly Classes
Online Classes Start Back Up April 6th!
Monthly 6 Body Code Class Schedule:
Week 1 - Foundation (single body code classes)
Week 2 - Integration (body code relationships)
Week 3 - Challenge (stability phase only)
Week 4 - Restoration (mobilize & stretch)
Classes Goal: To Establish & Strengthen our Zero Line.
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Online Classes Start Back Up April 6th!
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