Welcome to the 14-Day Zero Line Daily Challenge — Community Check-In Space.
This is where you’ll post your daily check-ins after completing the 4 Steps to the Zero Line.
Your daily challenge includes:
  • Balloon Breath - Lower, Mid, Upper x 7, Ascension x 7
  • 6 Body Code Mantra Motion Circuit – once daily
  • Wall Reset – 15–30 seconds
  • Zeroing – 15–30 seconds
The full practice takes 10–15 minutes per day.Use this space to check in, share observations, and track how your body feels as you align with the Zero Line each day.
Balloon Breath
6 Body Code Mantra Motion Circuit
Wall Reset
Zeroing
0 votes
1
1 comment
Jay Kratz
3
Welcome to the 14-Day Zero Line Daily Challenge — Community Check-In Space.
R3GENERATE METHOD Platform
skool.com/r3generate-method
R3GENERATE METHOD Movers
Leaderboard (30-day)
Powered by