I don’t have words for yesterday breathing session, really guys it was mind blowing. It was my first time to experience something sooo deep. I was in other dimension. I began to see a golden light. Then I saw that I was an Egyptian man and I was lying on the ground, as if I had been wounded and was dying. With the next stage of breathing, animals, drawn in the Egyptian style, jumped before my eyes. Then I felt my whole body sliding down the mountain and then coming up again. I disappeared several times and came back with a fright. I have never had such a strong experience with breathing. When I went to sleep, my subconscious brought me a vision showing me a larger block of myself, what actually happened in my childhood and who I really am. That was yesterday's experience. Thank you Matthew, you are so awesome 🤩🙏🥰

Welcome fellow explorer 👋 The first place to start is the Classroom. Inside, you’ll find: The First Steps Home A gentle 7-day journey exploring the sacred art of Letting Go. This foundational sequence is designed to: offer core tools and practices support nervous system balance and regulation and give you a direct experience of the mysteries we explore here. From this place you will know your place of stillness and the depth of awareness that resides within not as an idea but as direct experience. There’s no rush and no need to “do it right.” Simply begin, and allow the practices to meet you where you are. 🧘 The Practices Throughout the Classroom and shared space, you’ll find: Guided breath and resonance practices awareness and embodiment explorations inquiries into inner state, perception, and presence You’re invited to move in your own rhythm. Some return daily; others arrive when something inside calls them back. This work unfolds in layers, not steps. 💬 The Community Space This is a place for: Reflection and gentle sharing, questions arising from lived experience insights that emerge naturally from practice You’re welcome to participate actively or simply witness. Both are forms of presence. For those who feel called to go further, there is an optional Premium space within Temple of Selves. Premium includes: ⭐️Access to a growing library of premium meditations, experiences, and courses. ⭐️Access to over 25 hours of workshops and teachings, with more added over time Premium is just $15 per month, with: 💪No long-term commitment 💗The ability to cancel anytime easily from your settings. If you choose to join, you’ll find: ✨️ ✨️Replays and premium content in the Classroom updates shared in the feed If not, you’re still very welcome here. The core space remains open, supportive, and complete in itself and by engaging with the community and the practices there will be special opportunities to be upgraded ✨️ 🌱 A Few Gentle Guidelines Move at your own pace