I don’t have words for yesterday breathing session, really guys it was mind blowing. It was my first time to experience something sooo deep. I was in other dimension. I began to see a golden light. Then I saw that I was an Egyptian man and I was lying on the ground, as if I had been wounded and was dying. With the next stage of breathing, animals, drawn in the Egyptian style, jumped before my eyes. Then I felt my whole body sliding down the mountain and then coming up again. I disappeared several times and came back with a fright. I have never had such a strong experience with breathing. When I went to sleep, my subconscious brought me a vision showing me a larger block of myself, what actually happened in my childhood and who I really am. That was yesterday's experience. Thank you Matthew, you are so awesome 🤩🙏🥰

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Hello all May this day be blessed to and be felt like the morning sun meeting the ice , The quite clarity that whispers across a frozen lake, the glimmers of warmth and truth✨ , The cracking of old ways and the emerging of an ancient deeper silent knowing.... Reality is a feedback loop, We are literally walking in our past thoughts , feelings, beliefs and assumptions, Our inner conversations create the landscape of our experience and we will live them out as sentences of perceived time and narratives.... If we dont like what we see and we deny our relationship to it then we loose our power to change it, This creates unconsciousness and suffering , on all levels of our feedback loop Waking up, Enlightenment is seeing and knowing deeply this sacred feedback loop, owning it and taking responsibility for it... Taking Responsibility means we GET to change the shape of what is projected. How do we change what is projected ? We must convince ourselves of the power we hold , Cultivate this insight and seed it regularly in each moment, each breath as a signpost in the ground , feel it as a gentle knowing feeling , a warmth and a feeling of its all going to be ok but normal waking life this can be hard and will usually require alot of effort or a powerful breakthrough experience however our bodies provide the most sacred opportunity every single night , by accessing from a higher place of consciousness aka a state akin to sleep 😴 hypnagogic and hypnopompic and lucid states, We consciously plan and play out specific planned scenarios and outcomes , much more easily and with a deeper knowing feeling At this level of lucidity and awareness we create real memories and a real sense of the event already happening as it actually has and YOU were THERE lucidly experiencing it fully. This memory and sense of already completeness , forms the shape which the light is projected through and will harden into fact and you will find yourself living it in physical Reality. I have seen amazing manifestations and realisations using this simple but profound method. 🙏✨