The Final Breathwork Breakthrough Gathering Join us for a special closing gathering — an evening of breath, sound, connection and heart expansion as we journey together into the field of Metta: loving kindness for ourselves, each other, and all beings. Over the last few years , Temple of Selves and Elastic Perception have held space for deep exploration through breath-powered experiences, nervous system realignment, sound journeys and expanded states of awareness. Due many factors its time for Temple of selves and Elastic perception to part ways and also to end the monthly breakthrough breathwork events and allow what is next to emerge ✨ ( Premium Membership will be reduced to reflect this while still offering access to all premium content and a special place in my heart for all your support ❤️🙏) What an absolute blast we have had from the hilarious, fun and insightful quantum connection breathwork psychic gameshow which wouldnt have been possible without the amazing @Irje Sirgi and the Incredible musical artists @Craig Hughes , @Mantis Oras , @Atreya Arrow and all of those who came to play. Powerful deep dive mirror scrying , dmt breakthrough breathwork and lots of lovely collaborations and many moments of profound realisations with @Karolina Kriks @Queenie Downer @Joelle Rogan @Jason Ashby @Shin Ono @Empress B @Maxie Hardison @Dan Darby @Akua Boucher @Yeun Pinn Yau @Johanna Järvinen

Hi all this months breakthrough breathwork will be cancelled until june 4th as my gran recently passed over and i need some time to integrate before holding space . All is good and the next event on the 4th will be super special session featuring live awaed winning guitarist and earth brother, Stepan Honc Award-winning guitarist, composer and psychedelic improviser. A self-proclaimed “4th dimension artist”, armed with the degree in classical guitar performance and countless festival performances, Stepan uses all the different voices of his guitar and the elasticity of musical timing to flow between the states of tension and relief, movement and stillness, to take the listeners on a journey through acoustic soundscapes, unique in each of its moments. Looking forwards to seeing you all on the 4th june 🙏✨️ Much peace, love and blessings Matt

Hey all Matt here 👋 Its that special time of the month for a Breakthrough session , dont miss this one✨️ Gong Sound Healing • Transformational Breathwork • Heart Coherence Experience Feeling overwhelmed by the world right now? Step into a powerful immersive experience designed to reset your nervous system, elevate your state, and reconnect you to a deep, steady source within. --- What You’ll Experience ✨ Gong Sound Healing We begin with a deeply immersive gong bath. Vibrations move through the body, helping to release tension, quiet the mind, and dissolve energetic blocks. This creates the foundation for a profound inner shift. 🌬️ Transformational Breathwork Guided breathwork builds intensity and expands awareness. Energy rises. States shift. You move beyond the usual patterns of mind and into a heightened, coherent state of being. 💛 Heart Activation & Coherence From this elevated space, we guide the energy down into the heart. Here, it stabilises and strengthens—becoming something you can feel, direct, and embody. 🌍 Collective Energy Expansion As a group, we amplify together. A shared field emerges—coherent, connected, alive. This energy flows: - Through each participant - Between the group - Outward into the wider world --- Why Attend - Reset your system and release built-up stress - Access expanded states of awareness safely and intentionally - Reconnect with a deep sense of inner calm and clarity - Experience the power of group energy and heart coherence - Leave feeling grounded, open, and recharged --- This Experience Is For You If… - Life feels intense, chaotic, or overwhelming - You’re ready for a physical, emotional, and energetic reset - You want to explore breathwork and sound healing in a safe, guided space - You’re seeking a deeper connection to yourself and others --- What You’ll Leave With A felt sense of something steady and expansive within you. A body that feels lighter. A nervous system that has remembered how to settle. A connection to a source of energy and love that remains available long after the session ends.

Hi all Matt here 👋 Its that magical time of the month again where we gather and transcend into breath and into the spaciousness ✨ Breath • Sound • Energy Reset Spring is here — and your system knows it. This immersive experience blends powerful DMT-style breathwork with a humming-driven chakra activation designed to elevate your energy, sharpen your clarity, and align you with your next level. Through guided breath, you’ll enter expanded states of awareness and vitality. Through sustained humming, you’ll generate potent internal frequencies that activate heart coherence, stimulate oxytocin pathways, and harmonise each energy centre from within. Your body becomes the instrument. Your breath becomes the catalyst. Your resonance becomes the upgrade. This session is for you if you’re ready to: • Feel lighter, clearer, and more energised • Strengthen your nervous system and emotional coherence • Deepen your connection to your voice and inner power • Step into spring feeling aligned, open, and embodied • Experience altered states naturally — safely — and intentionally Expect waves of expansion, heightened presence, vibrant inner clarity, and a powerful sense of recalibration. Spaces are limited to preserve depth and intimacy. How to Access: ⭐️ Join Temple of Selves Premium for Full Access and Replays and All Premium Meditations etc Or 🌈 Elastic Perception Premium for Event and Replays Or 🎁 Pay What You Can (Event only, No replays) 🕰 Session Times Thursday 5th March • UK: 7:00pm

Hi all — Matt here 👋 Tonight we gather again to drop into breath, sound, and spaciousness ✨ This immersive session blends powerful DMT-style breathwork with a humming-driven chakra activation to reset your nervous system, elevate your energy, and bring you into deep alignment. Through guided breath you’ll enter expanded states of awareness. Through sustained humming you’ll generate powerful internal frequencies that harmonise the body and activate heart coherence. Your body becomes the instrument. Your breath becomes the catalyst. Expect deep release, clarity, and a powerful energetic reset as we step into the new season together. 🌿 See you tonight How to Access: ⭐️ Join Temple of Selves Premium for Full Access and Replays and All Premium Meditations etc Or 🌈 Elastic Perception Premium for Event and Replays 🌿 Live Online Event – Tonight Thursday 12 March Start Time 🇬🇧 UK: 7:00 PM 🇪🇺 Europe: • 8:00 PM CET • 9:00 PM EET 🇺🇸 USA: • 2:00 PM ET • 1:00 PM CT • 12:00 PM MT • 11:00 AM PT 🌏 Friday 13 March 🇳🇿 New Zealand: 8:00 AM (NZDT) 🇦🇺 Australia (Sydney / Melbourne): 6:00 AM (AEDT) Much Peace,Love and Blessings Matt✨🙏❤️ Who's coming ?