For those who don't know: @Irje Sirgi, @Johanna Järvinen, Sarah (former student) and I have developed dream realms and astral experiences together, and last night it happened again 🙌🏻 Here you can first read Irje's dream in "Elastic Perception Prem" : https://www.skool.com/astral-projection/my-dream-aec9d2df?p=3ed6a657 I wrote everything we experienced last night into a little story - because I simply have too much time...and I love doing it 🤪 🪄✨🛁✨🐈‍⬛✨🐛✨🧙🏼‍♀️✨ The night opens with Sarah. In real life: She lowers herself into warm water, not to rest, but to release. The body softens. Time loosens. Awareness thins. The water doesn’t just hold her - it draws her inward, into a depth where she slowly disappears from herself. She is still there, still breathing, but no longer fully present. Inside that slipping moment, she sees something - Merethe. Not as a thought, not as a memory - but as an image. Merethe is there, screaming NO!! at her. Loud. Urgent. Unmistakable. The message is clear even if the meaning isn’t: Stop! At the same time, in another room, Anthony (Sarah's man) sees an image of his own. A woman with long black hair. The silhouette of Irje?! No explanation. No story. Just a presence strong enough that his body reacts before his mind does. He runs. He reaches the bathroom just in time, pulling Sarah back before she slips fully under. The water releases her. The field closes. Elsewhere, the field is already active. Merethe wakes suddenly, without reason, with a sharp sense of pressure in the body. Later, sleep returns only briefly. In that half-dream state, she tells her father she has been with Sarah. He answers that he heard her shout NO before dawn - loud enough to wake him. That same night, her body delivers its own stop-signal. A sharp sensation in the index finger halts movement instantly. No story. Just a clear boundary. A fire-worm bites her finger.

🕉 OM...or AUM...are such wonderful vibrations. Twas a cool experience to actually observe where the vibrations settle within the body. Not done this before so that was new. The Buddhist quote..."Earth is where the deathless come to die" seemed to tie so neatly into the OMing and is still hitting home as I type this 🙏🏻

Vibrate your inner child into unity with yourself. Wow. The are so many nuggets of healing and wisdom when we go inward and connect to the earliest pure form of ourselves 🙏🏻 Big fan of chanting...when I remember when to do it...and the humming is a nice way to stack on to things like cold showers or stretching. Awesome ❤️

Day 1 - Reflections & Observations: Thanks @Matthew Williamson for creating this. The initial idea of a visual digital detox is great. Completely agree that Humans spend so much time on their phones and technology that any way to give us a break, especially when personal growth is involved, is awesome. In the book the 'Secrets of the Millionaire Mind', the author recommends running your finger across your throat whenever you complain. This acts as a trigger and links to the physiological experience you need to get comfortable with when sitting with emotions. Love the part about the Path unfolds FOR you...and but taking responsibility for your World, and not complaining, you stay in an upwards vibration for creation. Thank once again 🙏🏻 ✌🏻❤️🥋

Day 4: Sighing & clenching was a new one for me. Noticed a lot of yawning — clear nervous system release??? Loved the reminder that what we seek has always been shining. Science helps validate it, but the real understanding comes from feeling it in the body like Mattew said. I’ll be adding this into my daily practice, especially in the evenings for a while to see what i observe🙏🏻