We wanted something simple for athletes and coaches to track their progress over time. ✅ Simple to use and enter your own data. ✅ Enter Historical Data ✅ Utilises our Speed Assessment guide ✅ Secure athlete only code ✅ Coaches can invite and add their own athletes This is for you, our community and there will be updates and improvements based on your feedback. The key criteria is keep it simple, useful and transferable to performance. 😁 https://speed-assessment.online/login #The Complete Speed Assessment Guide

Hey everyone just checking in to see how your week has been. It’s getting busy again. Athletics is getting busy. ACT Champs are on, school is going back and the weather in Melbourne is heating up again. 🥵☀️ How’s your week been? How are your athletes going? How has your training plan been tracking? What do you need help with? What would you like to talk about? Let’s get a conversation started. 📣

Hey coaches and athletes, let’s get the chat going and share ideas and help more athletes run faster, improve technique and support all those coaches out there too!

Compass Drill (COD), Bounding (Push Off & Drive) Wicket Run (Foot Strike & Turnover Speed). Putting it together = 10 & 20m accelerations and 40m sprints. 💪💨👟