Power2ADAPT SPEED SCHOOL
Public
71 members
Free
Faster athletes. Real numbers.
Beaten to the ball by someone who isn't fitter or bigger, just quicker off the mark?
That gap is trainable. Most kids have never been taught how to run.
For athletes 12-18 in any sport where speed matters: track, AFL, football, rugby, basketball, cricket. And the parents helping between sessions.
For senior athletes, accountability and clear goals.
We don't start with drills. We start with numbers. You test, you film, you post. I tell you what your run is doing and the one change that unlocks the rest.
Inside:
1️⃣ Weekly technique breakdowns
2️⃣ Weekly Wins every Friday
3️⃣ Speed Assessment Guide: 20m, flying 30m, broad jump, agility
4️⃣ A coach who looks at your video
I'm Alistair Tait, Head Coach at Power2ADAPT, Australian Athletics Level 4 High Performance Coach, coaching since 2007, 1,000+ athletes, still on the track six days a week.
Start here: join, post your intro, run your assessment.
When you have a win, we both win. Ready to work together properly?
powered by
skool.com/power2adapt-speed-school-8929
.🚀 Get faster in 4–6 weeks.
Speed training, Sprint mechanics & AI video analysis and apps that use real world data for Athletes, Coaches & Parents.