Oct '25 (edited) • General discussion
Scavenger hunt! SoundSelf!!
It started as a gaming method to apply an embodiment of visualization to breath work but has multiple applications and currently studies are primarily being done in conjunction with Ketamine/psychedelic therapy. I am imagining the use of the modality to help my clients have a visualization aspect with their breath work, to help them gain confidence and feel an added layer of experience and connection in their practice. It is applicable on a multitude of levels from energetic balancing to vagal toning & a more active approach to finding their way to mindfulness as it is all based on the clients participation.
I spoke with Sandeep this morning and he's interested is helping us integrate an application of this in our practice! https://youtu.be/IDt5G9PIza8
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Scavenger hunt! SoundSelf!!
skool.com/physiology-first-university-2999
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