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153 contributions to Physiology First University
Women's Health Optimization Program for Fellowship Members
Team, Our ebook for the Women's Health Optimization Program is live! It is available for our Physiology First Fellowship members in the Links classroom. I'm working on a similar structure for our Student Strong (teen) Stay Strong (60+) and Certification, Fellowship, and Affiliate models. You'll find them as they develop in the Links section on Skool. Use this ebook to guide your implementation of our Women's Health Optimization Program, in conjunction with the Physiology First 5 app for personalization. I hope that you enjoy the format, and I look forward to diving deeper into the program on our next Tuesday evening call. I'll be holding webinars throughout the next several months for Fellowship members about specific elements of this program as well as our other core offerings, but hopefully this gives you a template to hit the ground running as we continue to learn, train, and evolve, together. Hope everyone is having an inspired weekend! David
0 likes • 16d
Er… being thick this end… the links section? Where?! Thank oo
0 likes • 15d
@Donna Schellenberg well that was simple, thank you 🤦🏻‍♀️
Women's Health Optimization: Fellowship Meeting today at 3pm EST
Team, Tonight’s Fellowship meeting will be a deep dive into our Women’s Health Optimization Program - our approach to strength training for women, the role of personalized physiology, and why this represents such an enormous opportunity for all of us involved. One principal that I want you to keep in mind is that there is a simple rule for disrupting and reinventing community health: Every model that you see in your area, from fitness franchise, to globe gym to individual practitioners ask: How can I be 10 X better in what I offer to my clients - at minimum? This question will lead you to greatness, lasting impact and generational change. We’ll get practical tonight with demonstrations, real-world applications, and a glimpse into the future of truly personalized women’s health and performance. Can’t wait to see you there! David https://us06web.zoom.us/j/89198624400
1 like • 28d
Will try and join but am away from home staying with family…
I’m back!!
Despite being in this space for a fair while and believing in this work so much, I have been faffing and not actually doing anything. Summer has been full on but I’m now BACK! I’ve just had a talk with my daughter about how little there is in our local area for teens and young adults, that I have decided that now is THE time. This is where I finally pull my finger out and offer sessions for teens and young adults. So I need your help, how the frigg do I do it? There are so many hoops to jump through that I’ve kinda out it on hold… HELP!!
1 like • Sep 5
@David Bidler bloody hell, that was quick and yes let’s DO this 👏 !! I also need to come down and see you guys in Sale again ☺️
1 like • 30d
@Rachel Campling thank you for this. I’m so with you, being in a small rural village I think the fliers and posters will draw more people in, plus backing it up on fb. How did you get round the whole safeguarding and policy issue to offer sessions? That’s my biggest fear…
September Sprint: Recruitment Drive Starts Tuesday!
Team, September sprint starts Tuesday. Let's rock and roll. I just got off a phone call with a woman in upstate NY. She's looking for a practitioner to support her 14 year old niece who is really struggling. I get these calls constantly - and the inspiration for our Level One Certification Program, Fellowship, and Affiliate models came from innumerable conversations with parents asking if there was a Physiology First Practitioner in their area. As I think about @Donna Schellenberg kicking off her weekly breathing class, @Joel Thulin starting his weekly collaboration with the schools system in Sweden, @Taunya Paxton bringing the program to life for students in Colorado, @Rach Friedli supporting young women here in the UK, @Darren Bailey kicking off the new Physiology First Football project in Australia, @Alessandra Farach launching here incredible Y School initiative - a true milestone in the history of education, and @Sue Murphy brining Physiology First to students and faculty in the N.J schools system, as well as the many PF team members impacting their communities this September I am more confident than ever that building our team is the only way to make a change in health and education that puts physiology first for a new generation. Our September Sprint is an opportunity to identify 12 of the best practitioners that we know and recruit them to the Level One Certification Program to be part of the journey with Physiology First. For the next 30 days, we have one clear objective: recruit a dozen of the best practitioners across business, health, mental health, fitness, and sport into the Physiology First Practitioner Certification. For September, we're keeping the strategy simple and straighforward. Through direct outreach, focused marketing, our existing audience, and the referral program, we're going all in on finding the right practitioners and introducing them to the Physiology First methodology.
1 like • Aug 30
Omg this is truly awesome 🤩 I am pleased to say I am totally speechless 😶 On a dog walk putting everything physiology first, in place
September Growth Strategy: Leaders needed
Team, On September 26th we are holding our Level One Certification Program. We debated just moving forward with the Fellowship and Affiliate models - but with so much critical debate about the role of physiology in psychological health (the Lyndsay Clancy trial, Channel 4 Documentary "The ADHD Myth" and a member of high profile debates putting the importance of our work on center stage) we opted to cast a wider net and get as many practioners, educators, and coaches involved as possible. The Certification Program will be the entry point for involvement in the Fellowship and Affiliate models. We are building a Recruitment Team (currently including @Sue Murphy @Joel Thulin @Darren Bailey and @Alex Nicholson) who are hitting the ground running and helping to get the right people involved. If you're interested in being part of the Recruitment Team there are revenue opportunities as well as an opportunity to strengthen your communication skills regarding the need for physiology-based education and skills. Just reply RECRUITMENT and let me know! At the same time we are building out each program with more resources based on your feedback and recommendations. Interactive workbooks, PDF's, implementation blueprints, and "done for you" products that you can use to amplify your business and streamline community outreach - as well as a fully functioning backend dashboard and one click icon access to the Physiology First 5 app are all in the works and will be completed by Sep. 26th🙌 In other new PF news @Joel Thulin begins his weekly sessions with the school system in Sweden next Tuesday🥳 And we are extremely proud to welcome Anna to the Level One Certification Program and ultimately to the Fellowship to spearhead operations in Portugal (including our potential youth retreat which we've explored over the year and needs a Portugal based leader to help organize.)
September Growth Strategy: Leaders needed
1 like • Aug 28
Ditto to @Cindy T. De Bonis - recruitment
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Rach Friedli
5
262 points to level up
@rach-friedli-5361
I’m Rach, I live in the north lakes, UK and work with girls and mums using a whole body reset. I’m also a mum to a 21 year old and 8 year old dog 😉

Active 18h ago
Joined Oct 20, 2024
Caldbeck Cumbria
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