May '25 • General discussion
Live workout at 2pm EST! Deep Dive at 3!
Team,
Tonight's live workout is an opportunity to put our knowledge to the test and design a great community centered workout together💪
Our Deep Dive will focus on heart rate variability as an objective metric that is core to our physiological and physiological wellbeing, as well as the relationship between our weekly breathing class and improved HRV🫁🫀
See you soon and looking forward!
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Live workout at 2pm EST! Deep Dive at 3!
skool.com/physiology-first-university-2999
Learn what school never taught you about your body. Start learning for free!
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