Health Mentor Program starts tomorrow! 🧠💪🌱

Team,

This Sunday we kick off an important evolution at Physiology First. Our Health Mentor Program will bring together parents and community leaders from across the globe🌎

We'll focus on the Physiology First Foundations each week.

Week One: Foundations of Breath🫁

Week Two: Foundations of Sleep💤

Week Three: Foundations of Exercise🏋🏽‍♀️

Week Four: Foundations of Nutrition🥗

Week Five: Foundations of Brain Health🧠

@Darren Bailey owner of Physiology First Riverina will be helping to lead the program.

If you've been through the Level One Certification

and are interested in honing your communication skills please shoot me a DM!

As covered in Week One of the Certification Program the most valuable skills in health education will be a.) communication b.) community building c.) personalization and d.) data integration.

The learning for any of us doesn't come from PDF's or zoom calls - it comes from putting the information from those mediums into ACTION and turning knowledge into wisdom.

Right now, today, everyone who has been through the Certification Program has the opportunity to earn money and create a wave of social impact by simply sharing the Physiology First Foundations with schools, companies, and organizations in your community.

As long as you're actively out there - holding community workshops, strengthening your communication skills, and putting in the reps💪

Helping out with the Health Mentor Program is a phenomenal way to strengthen your communication skills and deepen your knowledge base.

Also - the program is 100% open for Certification Members to participate in.

You'll deepen your knowledge in all area of physiology and have some fun challenges and experiential learning opportunities in the weeks ahead.

Looking forward to onboarding our mentors into the platform on Sunday and kicking this new initiative off with a week long deep dive into The Foundations of Breath!

Live meetings will be on Thursdays at 8pm UK along with a possible second meeting hosted by

@Darren Bailey

that makes it easier for our Australian peeps as well as anyone available in the early morning or late evening UK time to hop on👊🏽

Looking forward to welcoming our incredible team of mentors and to getting more Physiology First run clubs, breathing classes, and community workouts launched this summer🔥🔥🔥

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Health Mentor Program starts tomorrow! 🧠💪🌱