2d • General discussion
Don't be shy😎
Welcome to all of the new members who've joined this week! Take a sec to say hello and tell us about your goals. We'd love to get to know you.
And to everyone on the platform - take 5 minute to breathe with Emily in our first daily challenge. You'll learn more about your breath than most people will learn in a lifetime.
Tomorrow's lesson is on nasal breathing vs mouth breathing🫁💪
Looking forward to getting to know our new members and to hearing everyone's insights from the first lesson!
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Don't be shy😎
skool.com/physiology-first-university-2999
Learn what school never taught you about your body. Start learning for free!
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