Feb 2 • General discussion
Day 2 of 28 Days of the Heart Health Challenge
DAY 2- Let's gooooo! You got this!!
Day 2 – Consistency > Intensity
A walk counts. Stretching counts. Breathing counts.
Do what you can today and check in below 👇
DONE ❤️
♥️♥️♥️♥️♥️♥️♥️♥️♥️
Find Course details at link below:
🎉 Daily Challenge Checklist
Participants check off:
✅ Workout completed
✅ 7–10k steps
✅ Breathwork
✅ Hydration goal
✅ Protein goal
2
6 comments
Day 2 of 28 Days of the Heart Health Challenge
skool.com/officiallycoachmisty
Transformative Coaching through Movement, Nutrition & Breathwork! Wellness from the inside out!
Leaderboard (30-day)
1
+3
2
+3
3
+1
4
+1
5
+1
Powered by