Officially Coach Misty March Beginner Foundation Program Build strength, confidence, and consistency while preparing your body for Phase 2 training. Program Focus: ✔ Beginner friendly ✔ Strength + cardio balance ✔ Breathwork integration ✔ 20-35 minute workouts ✔ Home or gym friendly

🔥WHAT THIS CHALLENGE IS This is a 26-day habit-building challenge focused on: Daily movement. Better fueling habits. Stress & nervous system regulation. Mental discipline and follow-through. No dieting.No extremes. No pressure to be perfect. Just consistency.