🔥
5h • Fun
Is high protein overhyped?
Asking for a friend 😅
When did protein become the main character and fiber get ignored?
Also, notice how we go in cycles..I remember the Atkins and South Beach Diet phase in the 2000's..and here we are again with the carnivore diet..
What do you think?
2
11 comments
Is high protein overhyped?
skool.com/nadia
For women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. 🌱
Leaderboard (30-day)
1
+36
2
🔥
+33
3
+15
4
🔥
+11
5
+11
Powered by