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22d • Accountability
Day 4: 5-Day Smoothie Glow-Up
ONE more day after this. You are so close! Day 4 and I am cheering you on hard today 🔥
Seriously, the fact that you're still here on day 4 tells me everything about you. Most people quit before they ever get here.
Today we're going bold with color because this one photographs beautifully (you'll see 😍):
𝗕𝗘𝗘𝗧 & 𝗕𝗘𝗥𝗥𝗬 𝗚𝗟𝗢𝗪 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘
• 1 small cooked beet (or 1/4 cup beet juice)
• 1 cup frozen strawberries
• 1 frozen banana
• 1 cup coconut water
• Squeeze of lemon
Beets are one of the best foods for supporting healthy blood flow and circulation, which is a big part of why women notice that skin glow after a few days of eating this way.
Post your Day 4 photo with "Day 4 ✅". I want to see that color! 👇
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Day 4: 5-Day Smoothie Glow-Up
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