2d • General discussion
Training tip Tues!!
What’s your training tip of the day?!
Mine is to freeze 1/2 your water before a hot run so it slowly melts as you go! Don’t sleep on freezing your gels either!!
5
5 comments
Training tip Tues!!
skool.com/myfirstmarathon
Support for first time marathoners through simple coaching, community, and a 20 week guide that covers all your key training questions.
Leaderboard (30-day)
1
+41
2
+35
3
+30
4
+19
5
+8
Powered by