Thursday Live Session Poll 👇

Quick update❗

I had to move tonight’s session to this Thursday at 7:00pm EST

Before I lock it in, vote in the poll and let me know what you’d rather do - HIIT workout or a live mobility/stretching session?

Let me know what you’re feeling 🔥

HIIT Workout 💪

Mobility/Stretching Session 🧘‍♂️

13 votes

3 comments

Thursday Live Session Poll 👇

skool.com/movement-lab

The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.

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