5d • 🏆 Wins
"Little Wins"
I am down to 217lbs now. It's working. I haven't been South of 220lbs in almost five years. I nearly burst into tears when I saw that number. I know it's a really simple, seemingly trivial thing, but it's huge when you see those "little wins" like Michael talks about.
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"Little Wins"
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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