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MD Movement Lab

85 members • Free

20 contributions to MD Movement Lab
New to the Lab
Hi everyone, I'm Jacob Masters. I'm 37 and from Dover, Ohio. I work as an executive for a nonprofit. Right now, I'm really focusing on getting stronger and building up my physique. When it comes to movies, I've always had a soft spot for Clue from the '80s, it's just so campy, funny, and completely ridiculous, plus I was a big fan of the game as a kid.
2 likes • 2d
Welcome! ☺️✌🏻
New to the Lab
Hi, I’m Kevin Loechl. I live in Atlanta. I’m interested in preserving and enhancing my mobility and flexibility while also building muscle and strength. My favorite movie is “Interstellar.” Looking forward to learning together!
1 like • 2d
Welcome! Such an emotional movie 😭♥️
Great to be here…
Greetings all. I’m a married father of 4, from middle school to college aged and my wife and I call Charleston, SC home. During the day, I plan vacations for a living. (🔗 in profile) I finally took my health seriously in November after my doctor said it was time for a CPAP. I’m in month 4 with @Michael Dean and I’m down 25lbs, 5” at the waist, and have significantly improved my sleep. I’m looking forward to the next four months as we pivot from critical weight reduction to physique development.
1 like • 2d
Welcome! That’s a wild existential wake up call, but glad you’re choosing a path to life again!
Hey all!
Bit late on the intro, but hey everyone - I'm Shawn, from Ottawa 🇨🇦. It's still full-on winter here 😩 I'm 45, and trying to get back in shape - I was a perfect example of someone who gained "covid weight" during the pandemic years.
2 likes • 2d
Welcome Shawn! I’m about five hours away from you in St. Thomas 🇨🇦!
2 likes • 2d
@Yvelise Hovey mid April is truly spring in southwestern Ontario… with low risk of snow still 🤣
NYC Joe
Hello everyone, I’m from NYC and I’ve been working with Mike for over 4 years now ! Hands down the best coach out there
1 like • 3d
Welcome!
1-10 of 20
Mark Shelvock
3
16points to level up
@mark-shelvock-5534
Therapist, writer, university lecturer, lover of espresso, dog dad, and creative free spirit. 🇨🇦 www.markshelvock.ca

Active 7h ago
Joined Mar 14, 2026
ENFP
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