5d • 💬 Chat
🚨 HIIT UPDATE 🚨
Unfortunately, my stomach has decided to create its own high-intensity workout ☣️🤢, so I won’t be able to lead tonight’s HIIT session.
We’re rescheduling for next Tuesday, August 11. Sorry for the change, and thanks for understanding!
Stay healthy- and I’ll see you next week, when hopefully the only thing feeling the burn will be our muscles. 🔥💪
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🚨 HIIT UPDATE 🚨
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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