Go the granny's... · Move Again Basics

Go the granny's...

Hello all - I joined a couple of weeks ago, but i am half way through another program. I decided therefore to finish that one first, so I don't confuse myself and/or overdo it. So Iwill be back in a couple of weeks more consistenty. I am 71 chronologically - pretty fit, walk every morning at first light for 30 minutes and coach working mother online various aspects of Biohacking to help them with their sleep, balancing hormones, strengthening their bones and teeth, reversing their biological age (mine is 56) and generally having balance and well-being in the mind, body and soul. I am from Melbourne in Australia, am a grandma of one, still work 5 days a week in my own coaching and consulting business and love every minute of it.

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Go the granny's...