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Aug 28 •
Welcome to Move Again Basics!
Hey guys! Jace here, in this community we want to be able to connect with you guys more on healthy aging/ longevity. We want to hear your questions, concerns, everything. Make sure to ask anything and we will answer! Let's get moving again!
8h •
Do the balance workout along with me!
Balance is a skill that you can improve at any age! See the new balance video under the "Classroom" tab. Start improving your balance today! And let us know about your progress. 😊
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4d •
Intro
Hi 👋 from south Australia can't wait to start moving again I had osteoarthritis and a torn labrum.
2d •
Love the idea of these exercises
I’m looking forward to start and especially do the exercises with my husband who needs this.
2d •
Balance Program
Our balance program has been released! Phase 1 is now live. Phase 2 will be out shortly, if you struggle with balance and want to avoid falls, this one is for you.
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skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
Leaderboard (30-day)
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