Hey everyone! Sorry for the late update. We were trying to schedule out for tomorrows 1 on 1 calls for our premium clients. So we just got our schedule in place. But we were thinking about doing our first meeting tomorrow at 4:30 pm EST. If we don't get 20 people to say yes to attending, we will hold a meeting next week, because this one was created last minute. So if you are able to attend the meeting tomorrow at that time, comment YES below.

Unfortunately not many can attend a meeting today. So we will schedule for next Wed or Sun. Please let us know what days work best for everyone

Hi, I'm Kimberly and my nickname is KAT. I live in coastal Virginia. I like learning and want to continue learning and growing as I grow older. I've always loved older adults. Which is fortunate because I have quite a few relatives who are mid 80's and older. So I'd like to stay fit and mobile as I age. So that I can be good for myself, but also to help some of my relatives

Hi, I am from California and I want to do strength training to improve my bone density and be able to keep hiking.