I just tried my first attempt with the steadying pole and Oh My Goodness was that cool. Why didn't I ever think of that before? I have a long way to go but I am going to make it! Just wanted to share! Anyone else try it yet?

Greetings, I am Kim, but my grandkids call me Lolly so lots of times I show up as Lolly! I am looking forward to the Follow Me Videos and especially working on the "Getting up off the floor" I am capable but do it with lots of pain and strain and I am too young for that! I live in Florida! It's HOT these days!

I’m a Holistic doctor and live in the country in northwest Illinois. I had a knee injury when my puppy knocked me down. Until then I did yoga regularly and taught. I got certified in Trapeze Yoga and have tried for years to find a place to teach it but no luck out here. I was interested in CrossFit and found a trainer here which was awesome! I attended at least twice a week. Then bam! I was rear ended. I suffered whiplash and had trouble with overhead lifting. Then I got COVID and now suffer from long COVID. Depression has been haunting me. On top of my own challenges my son has cancer. He moved home and we have an amazing team of healthcare providers who are helping him. But it involves multiple doctors visits, regular MRIs, and he cannot drive. I’m exhausted. But I need to move within my limits and constraints and I’ve signed up for other classes but they don’t understand. I’m hopeful this is within my reach and would enjoy a community of similar conditions.

Looking forward to my change

Hi, I'm Kimberly and my nickname is KAT. I live in coastal Virginia. I like learning and want to continue learning and growing as I grow older. I've always loved older adults. Which is fortunate because I have quite a few relatives who are mid 80's and older. So I'd like to stay fit and mobile as I age. So that I can be good for myself, but also to help some of my relatives