Easy and yummy.

I am looking for the recipe for grain free pumpkin pancakes. Apparently its on the portal. Where is the portal? Thank you.

I have been for the most part following the diet. For the second time I went grocery shopping yesterday getting all vegetable, a few fruits, sauerkraut, wild salmon, wild tuna, and chicken. This diet makes sense to me. I feel better. So I’m following the diet however I need to up the other parts of this program. It’s a process and journey and I know I’ll get there.

An easy and super yummy sugar free whole food dessert to celebrate the end of Week One of our cleanse!