Wellness mentor, husband, father, creator, author, entrepreneur, innkeeper, songwriter, hockey player and coach.

Living a joyful life by slowing down, connecting with nature, and leaning into seasonal rhythms, to find true fulfillment and heal the body and mind

I feed my soul with great food and the outdoors!

Part of the awesome team at MNH :)

Hi I’m Emily

🤍🪞✨

:)