Apr 30 • General discussion
Fasting
I see a lot of post about fasting and was wondering if anyone can share what is the longest you went without food and about your experience. Did you dry fast, drink water thoughout the day or incoporate juices as well?
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Fasting
skool.com/microbiome-metabolic-fix-holly
I work with three main segments of clients:
-Women 35+ struggling to lose weight
-Athletes looking to supercharge their nutrition for performance
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