My walk outside today was so nice outside made design in the snow and shovel a bit the steps

So grateful for this community!

Happy New Year! May you be filled with loving kindness. May you be at peace. May you be free from any stress. Wishing you everything good my dear friend

We must remember when we meditate, it not only impacts us, but it impacts our spouse, our children, and every single person we interact with. I think for me at least, this is one of the most powerful remembrances of our meditation practice. It literally is bringing peace to other people. It's a win-win-win for all humanity.