“If there is no wind, row.” ~Latin Proverb Weekend community reflection: How are you adjusting your sails lately? As for me, I’ve been rowing quite a lot. Love to hear from some of you, or if you just want to thumbs up this post to share the love, that’s cool too. All the best, B

Sit. The river does not push the water. It only makes a path and lets the water find it. You do not have to carry this day. Set it down. Let it move through you the way light moves through an open window, asking nothing, staying only as long as it stays. Tonight at 7pm cst we’ll be gathering for meditation and connection. We’d absolutely love to see you there. Join us tonight on Zoom: https://us06web.zoom.us/j/5489790088 See you at 7. With warmth, Brandon

Dharma talk 003 with Brandon Mehrgut In this short talk, I share a childhood poem I grew up with, famously known as: Desiderata A line that always came back to me time and time again, "And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be." I hope this is helpful to some of you.

What you want, is already here. It's always been here. When we allow the mind to rest, the fog to settle, we can see clearly the truth... There's an awareness that's absolutely complete. From this wholeness you can accomplish all things, through resting, and taking action at the same time. How do we access this? Through daily mind training, coming back and letting things settle. Through resting into trust. Rest into your nature.

How did your practice go today, or how's it gonna go? Set an intention for your weekend. Drop a GIF and share the love. Trouble meditating? Consider listening to 40HZ sound waves while sitting. Here's one I use often: https://open.spotify.com/track/2fD1SipgZkJOF9Y08lteRl?si=756096ea015446ba With warmth, B