Hi friends,
I just wanted to send you a quick reminder that we have a meditation happening at 12 o'clock today, Central, and I'll be doing a guided meditation on relaxing the mind and deconstructing our thoughts. Please feel free to join.
I will be peppering in some more guided meditations in these free sessions for everybody to help them deepen their practice. I hope this is of benefit.
And I hope to see you all today at 12
With warmth and love,
Brandon