A small but meaningful change. I've renamed our community from Meditation Dojo to The Daily Sit. Here's why. The most important thing we do here isn't a course, a level, or a teaching. It's the daily sit. Mon · Wed · Fri at 8am CT. Sitting in silence with people who take this seriously. That's the heart of the practice. Everything else exists to support that one act of showing up. The levels. The courses. The discussions. All in service of the sit. Mornings are where the magic happens. Before the day eats you. Before your phone has a chance to. The morning sit doesn't just make you a better meditator. Over time, it makes you a different person. Same community. Same URL. Same schedule. New name, and a new website at dailysit.org If you've been on the fence about the morning sits, this is your invitation. Tomorrow at 8am CT. See you there. Brandon

Hey everyone — our Meditation Day: Breathwork + Foundations retreat is THIS Sunday, April 26th from 10 AM to 4 PM at Gracie Barra North Austin. Here's how it works: The first 2 hours are a free meetup — show up, learn to meditate, meet people. If it clicks, stay for the rest of the day for breathwork, deeper instruction, and extended practice. No need to decide in advance. Spots are limited and we're almost full. RSVP here: https://www.meetup.com/meditation/events/313936024/ Would love to see you there!

Hey everyone, After reflecting on how to best support your practice, I’m simplifying our live sessions so I can show up with more presence and intention each time we sit together. Starting next week we’ll be meeting three times a week for silent meditation: Monday, Wednesday, and Friday at 12pm CT. 25 minutes of silent practice. No agenda. No performance. Just us sitting together consistently. Consistency is what builds a real practice — and I want to make it as easy as possible for you to show up. See you on the cushion. — Brandon​​​​​​​​​​​​​​​​

Hi friends, The goal of the retreat is twofold: 1 Foster a sense of connection in the community 2 Help you deepen your foundational meditation practice The sessions are open to all to attend. You can RSVP here: https://www.meetup.com/meditation/events/313936024/

Hi friends, Today at 12pm CST to 12:30pm CST I'll be hosting a free drop in meditation for everyone in the community. Please feel welcome to join, calm down, and get your questions answered on meditation. Link: https://us06web.zoom.us/j/5489790088 With warmth, Brandon