12/21 TAPPING LESSON · Master Your Message

12/21 TAPPING LESSON

Tapping Through the Fear

Sometimes our fears are strong and persistent, no matter how much we understand them. This is where some form of clearing comes in handy. I've built a whole modality around this, which we'll share in the resource section, but for today we're going to do a bit of tapping.

What it is

This is a short EFT style tapping sequence, working through the fears that come up around posting online.

How to do it

Follow along, tap the same points I'm tapping, and repeat the same phrases after me:

Even though I feel like an imposter, I love and accept myself. Even though I'm scared of being judged, I love and accept myself. Even though I think my content is cringe, I love and accept myself. Even though I'm scared of getting cancelled, I love and accept myself. Even though I'm worried I'll end up living under a bridge, I love and accept myself.

Finish with a tap on the crown.

What's next

Repeat this process as many times as you like.

Go to the Classroom Lesson for the bonus CLEAR YOUR SHIT resources.

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12/21 TAPPING LESSON