Today there are 2 coaching calls happening with Dane - one at 10am UK/7pm UK Sydney and one at 5pm UK. (Go to the Calendar tab to save & join) If you can't make the call - check in! We're mid way through the course now - what's alive for you? What wins are you celebrating, and what are you struggling with?

What if I post on the internet, and the people who hate me see it, and they make fun of me, and everyone laughs, and I get cancelled, and I end up homeless and alone? Fear is part of us and it exists for a reason. It comes from embodied instinct, from ego protection, and from the culture around us. Its job is to stop us taking big risks, anything that could impact our status or security. Usually that looks like avoiding the unknown. The cost is that most of what we want, and most growth, sits on the other side of that fear. What to do The best way to work with fear isn't to get rid of it. It's to meet it and see what it's actually about. How to do it Get your journal out and write down all your fears about showing up on social media. At least 10 or 20. Take the one with the most emotional charge and elaborate on it. Follow it to its conclusion. What happens next? Then what? Then what? For example: everyone realises I'm a fraud, it spreads across the internet, it ruins my reputation, no one wants to work with me, and I end up destitute under a bridge. Once you've found the fear, feel into where it lives in the body. Meet it, breathe into it, accept that it's there. Then see it for what it is: a story. What's next Spend some time working through this, then share your experience in the comments.

I am looking for opinions, feedback, votes on my current pivot, or more like ‘merge’. After the call on Weds (backed up now by another group I’m in), I’m gonna kill my separate design Instagram (as ‘better at design’) and just post as me on my own account (as ‘james tranter’). Ahh. Exhales. Time to build a fucking world. People wanna follow people and I agree. The next piece of the puzzle is; I own jamestranter.com and also betteratdesign.com , if I am to go back to posting as me (even tho it’s 90% design content) do I also kill the better at design webpage and put it all into the one by my name? I kinda don’t expect there to be a clear answer but I’m curious as to what ya’ll think, what you’ve seen or experienced around this topic. Even if it’s a small or random musing, I’d love to hear it. I think the better at design is a cool name, but I’m happy to kill my darlings Moinsens

We’ve opened up a lot of new frameworks, you’ve tried some new things and you’ve spent one week in a new field of possibilities, whether you feel it or not - there’s a lot going on. This 5 minute meditation is designed to help you integrate the gifts of the work we’ve started on a deeper level and to drop any pressure you might be putting on yourself. Trust that you’re body, your unconscious mind and your soul are all wisely guiding you and YOU GETTING EXACTLY WHAT YOU NEED. Listen to this short transmission and let it do the work for you. You can also listen to this just before bed for extra magical impact. Pay attention to your dreams as that's where the deep change can show up. This doesn't have to be hard, it can be powerful and easy at the same time!

Hey folks, the last days I was challenged by creating a Reel (and my first reel!) about my impressions of the Norwegian viking row that started at the World Cup. I am sharing about how it is well rooted in the history of the land and the country and goes back thousands of years and Norwegians indeed sitting in ships rowing. And that, in my opinion, this is one of the reasons for it's high energy, fun, lightness, community building etc etc. I am connecting here my fun and hobby, which is sports and football, with my interest in mystic and collective themes. It's a little bit sad that my content is in german. Enjoy anyway! :) https://www.instagram.com/reel/DbaB4ARCT7n/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==