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The 4 Hour Consultant

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Master Your Message

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6 contributions to Master Your Message
7/21 - REFLECTING ON THE WEEK
So world builders, how has the week been? Let’s take notice of what’s shifted. What are some different perspectives you’ve picked up? What have you learned from your experiments? What’s going to be different moving forwards? Share below:
7/21 - REFLECTING ON THE WEEK
I'm just coming back online now after being off-grid for 6 days. Over those six days, I moved house too. Or rather, I prepped as much as I could and left my teenage son and his girlfriend's parents to manage it. It's been very strange leaving one house, coming back to another, and feeling very out of sorts and weird. All of which to say is there's no way I'm getting on video today. Something's surfacing from the deep, and I need to attend to that. Plus, I haven't posted because I've been off-grid, which makes me feel very disconnected from this whole container, which sucks, because I was so looking forward to it. My body of work emerged from my own journey through awakening/integration on the Yogic/Tantrik path. So much inner work, which I turned into articles, videos and books as part of my process. I have no idea what I'm saying here. Except maybe I need to go and write into whatever's coming up right now.
2/21 DAY 2 - JOURNALLING
Journal Prompts: Finding Your Wellspring Why this matters These four prompts are going to give you a wellspring to draw from. Real richness, real ideas, the stuff that ends up feeding your videos, your writing, your branding. This is how you tap into your creativity at a deeper level. Before you start, move your body. Dance, shake, hit the gym, whatever gets you online and connected. There's a playlist below and in the resources if you need inspiration. Then sit with each prompt, feel into it, and free associate. It doesn't need to make perfect sense. You're tapping into your unconscious to find out what's actually going on in there. The four prompts: 1. What's the thing you really want to see happen in this life? For me it's helping people who feel like outsiders, like the world wasn't built for them, find their power and make an impact. 2. Who do you care about and really want to help? I call mine autistic mystics: spiritual entrepreneurs, passionate creatives, quirky magical weirdos who want to make a difference. Probably people like you. 3. What's a big life challenge you've overcome? You don't need to talk about it in every piece of content, but knowing it will help you form your origin story. Usually our wounds are what lead us to our purpose. 4. What are your creative and aesthetic influences? The music, movies, books, fashion that shaped who you are, and how that flows forward into your brand and your world-building. Remember the story from the first video, the grandma's lounge room, knowing the exact colour of the cushions. If we're building a world, we want as much aesthetic richness as we can draw on, so that world actually reflects our uniqueness. What's next Move your body first. Then sit with these four prompts and free associate on each one. Don't edit yourself. Just see what comes up. Our MYM playlist: https://open.spotify.com/playlist/4Mwbr1eq3yhLJOnyDzlEFx?si=SXx9Gz7rQeax-rwM0EF4bA&utm_source=copy-link&pi=BkpVmoS4QuWkB&nd=1&dlsi=379c2c2d0c0a4480
2/21 DAY 2 - JOURNALLING
2 likes • 10d
Need to get my head around the date thing... I"m thinking it's Day 1 over in Canada here 😂. Thanks for the prompts. Shall feel into them while I'm off-grid.
0 likes • 9d
@Tulinh Tran Sweet! I'm just going to roll with my time zone... and be like 17 hours behind the flow. Today is Day 2 for me now.
Day 1 • Did the thing. Spiritual technology for the win
Celebrate me here https://www.instagram.com/reel/DbUpWXpPiua/ Holy moly. 9pm. Been up since 5:45. 4 business meetings (one rescheduled. Phew) 2 Discovery calls One webinar Parenting - two meals cooked Moving house. More packing Edited four FB ads. Email & general admin Then done at 9pm & ready to chill the fuck out with some light practice… Oh fuck, Day 1 of the challenge. Video. Damnit. Did the thing. Quick & dirty. On vibe. On message. Thank you @Dane Tomas And blessings on the goddess for this unfolding. Chanting to her every morning for an hour feels AMAZING. Who needs sleep? Now excuse me while I keel over.
@Mitchell Ryan Yeah! Thank you. Have followed you as well. Together we rise ✨
Show me your Social Media accounts
Hey folks, I'd love to see your Social Media accounts. The work you've done so far and the work that might be coming in the next weeks - also as an inspiration and push for myself. You can add your SM links in your Skool profile. Some of you did already, others didn't. Let's go!
1 like • 11d
@karaleah108
THE 21 DAY CHALLENGE
OY! Hope you didn't think we were just going to learn some cool concepts, did you? The purpose of this course is for you to get practice. What the challenge actually is: post one video a day on the internet for 21 days. I know what you're thinking, that's a lot. It's not. We're not trying to go viral, we're not trying to win any kind of internet challenge. We just want one short video posted every single day for 21 days. I don't care if no one watches it. I don't care if it's not on brand. I don't care if you've done this before. Just post. The point is to practice the art of sharing our ideas, putting them out into the world, and letting go. If you're in, I want to hear it. Comment below: challenge accepted.
THE 21 DAY CHALLENGE
1 like • 13d
@Dane Tomas Oh yeah... that's a very good point. Although I do like to do festivals phone-free. But wait - I once did a 40-day Festival Diaries challenge while I hit 9 festivals... that involved videoing and uploading every day. 😂
0 likes • 13d
@Claire Fox Can I get bonus points for starting today, Friday? 😂
1-6 of 6
Kara-Leah Joy Rebel
3
37 points to level up
Joy Rebel Coaching • Your go-to woman for alchemizing fear, dissolving beliefs, resolving trauma & reprogramming your operating system for maximum joy

Active 19h ago
Joined Jul 20, 2026
Nelson, BC, Canada
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