Progress not perfection. · The Macro Mob

Progress not perfection.

This week was a challenging one for me. I had a lot of things on to go, threw my back out (I’m doing much better now thankfully), missed a couple of workouts because of this, and just felt run down. I’ve been extremely active the last few weeks. I started at a new gym called Oxygen Yoga & Fitness. I’ve done everything from yoga, to Pilates, barre, cardio, and resistance training. All while still doing my scheduled workouts at home and an hour or two of outdoor cycling on my e-bike 3 times per week. It’s safe to say trying to be a fuckin superhero caught up with me. Lol. My nutrition has been pretty good. Not perfect, but I’ve been consistently logging and making primarily healthy choices. I need my coffee cream though. Lol. I’m down 9.6 pounds in 4 weeks. This week my goal is to log all 7 days for my food and not miss a single workout. We can do hard things. 💪🏼

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