Anyone have their post workout meal at 5am of chicken and rice lol. Road to the top 🫡

I dislike that I feel embarrassed or ashamed that I have to do assisted pull-ups lol. I shouldn't feel this way, this is part of the journey. I hope everyone else can look at it from a better light and do the work necessary to hit thier goals! Love ya'll LFG

Down 8lbs in the last 30 days 🤌. LFG

From day 1 until now, 139 days of finding my fitness journey!!! Thank you Marco Mob for finding me, This has been the best discussion I’ve ever made.

Switched everything over to low fat or no fat and omg I can eat so much food that seems like cheat food. I love this shit! Just made the low fat tiramisu... and used bucked up chocolate protein powder. There is no way this can be legal.