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52 contributions to The Macro Mob
Assisted pull-ups
I dislike that I feel embarrassed or ashamed that I have to do assisted pull-ups lol. I shouldn't feel this way, this is part of the journey. I hope everyone else can look at it from a better light and do the work necessary to hit thier goals! Love ya'll LFG
0 likes • 19h
@Josh Miner I've never been able to do more than maybe 10.
Peptide call tonight
Was this call cancelled? I was logged in for 16 minutes with one other person. We assume it's not happening so logged off...
1 like • 3d
@Kate Primrose you got any Info on this?
0 likes • 2d
@Mallory Aldred thank you!
LFG
Pushing myself slowly but surely! 💪🔥
LFG
0 likes • 2d
Fuck yeah!
0 likes • 2d
Hell yeah! That your after dinner snack? You doing fat free cottage cheese?
0 likes • 2d
@Josh Miner right on! I have trouble keeping my fats down and fat free has helped me with that. Either way, love me some cottage cheese. Especially seasoned.
sounds like Greek to me
Can’t get enough of the high protein nonfat greek yogurt with powdered peanut butter, espresso and protein powder for breakfast. I find myself tweaking the recipe with a bit of vanilla extract and some Splenda. This on week days at 0530 carries me over till lunch.
1 like • 2d
I did 350g of fage 0% with 40g of blueberries and 21g hot honey for dessert. That was like a big bowl of icecream.
1 like • 2d
Just made another one. Had to get my protein up, 350g fage total 0 60g zero sugar hersey chocolate syrup, 4 packets of Stevie in the raw, and 13g PB2 powdered peanut butter. Nom nom nom
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Steve Summers
4
80 points to level up
@steve-summers-9470
My name Steve but most know me as SummerShine

Active 6h ago
Joined Sep 27, 2026
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