This is a short and sweet one. I just read this quote by Todd Kashdan, Ph.D., a psychologist I enjoy following.
"๐๐๐จ๐ฉ๐ฅ๐ ๐๐ก๐๐ง๐ ๐ ๐ฐ๐ก๐๐ง ๐๐จ๐ซ๐๐๐ ๐ญ๐จ ๐๐๐๐ ๐ฐ๐ก๐๐ญ ๐ฆ๐ฎ๐ฌ๐ญ ๐๐ ๐๐ข๐ฑ๐๐ ๐ญ๐จ ๐๐จ ๐ญ๐ก๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐๐ญ ๐ฆ๐๐ญ๐ญ๐๐ซ (๐ญ๐จ ๐ญ๐ก๐๐ฆ)."
So when you think about why you're in the Lifestyle Evolution community, it must be because there's some aspect of your life/health that you want to change. What will it take for you to feel forced to face it?
That's simply a hard way of asking, "What will it take for you to know that you're ready?"
What matters to you?
Let us know! It's normal to have some ambivalence about change. Everyone does. EVERYONE.
This is a safe space in which to explore these questions! I invite you to be brave enough to comment. We're here to support you. โบ๏ธ