5d • Intros!
Questions Answered!
- Favorite way to move, loving Shaolin moves, and anything behind the back.
- introduced me to this group and I am grateful for that - I genuinely love meeting up and learning these flows.
- Favorite place to move is first at the park with the group, second in the garage where I can stream the lessons and learn at my own pace, third, will be outside on vacations once I learn enough to feel confident enough and can just lose myself in a five minute or longer mental flow.
- Thanks again fot taking your own time teaching us the awesomeness of Steel Mace.
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Questions Answered!
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A community built around steel mace, rope flow, and unconventional fitness, focused on fun, fitness, and movement. In person meet-ups and online info.
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