Jul 13 • General discussion
workout
Warm up - RTW 3x10 (10kg)
KB goblet squats(2sec hold at bottom of squat) 28x1 (20kg) 20min
Farmers Walk - 16kg 40m
5
1 comment
workout
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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