Apr '25 • General discussion
Wednesday light leg day
50 swings with 50lbs
3 rounds of body weight squats- 35,50,45 reps, calf raise 150 lbs, 20, 25, 25 reps
7 minutes on the rowing machine 1.3 miles
6
0 comments
Wednesday light leg day
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
1
+97
2
+68
3
+17
4
+10
5
+5
Powered by