23d • General discussion
The power of Kettlebells
All I know is this: I haven’t ridden my bike in months. Went for a ride thinking I’d be toast. I was powering up hills better than ever! It’s the kettlebells- swings and deep squats! The best!!!
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The power of Kettlebells
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Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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